Mental Wellbeing Session (2-3hrs)
Mindfulness session talking all things mental health and blue therapy
- 50 British pounds£50
These sessions are hosted at various locations across Shropshire. We will relax and unwind in its natural beauty whilst adopting some breathing techniques to help reduce stress and anxiety. Craig is a Mental Health First Aider along with being a Trauma Risk Incident Manager within his role in the Fire Service supporting colleagues following difficult incidents. Our aim is to create a relaxed environment with open discussions about mental health or just feel free to relax in this beautiful setting. Whether you talk or not is entirely up to you.
We occasionally cancel sessions due to the weather conditions and river levels - most often high winds. We will provide you with the option to reschedule at a future date. If you cancel your session within one week of the confirmed date we will be unable to offer you a full refund.
Jackfield, Telford, UK